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Mobile applications

One Man’s Journey from Obesity to Health

By | Blog, fitness, fitness motivation, Health, Healthy lifestyle, how to be healthy, Medical, men's health, Mobile applications, personal trainer | 3 Comments

Growing up as a young African – American male in the inner city, the food options were like moving through a minefield of empty calories, high fat content and next to zero nutritional value.  A diet like this could only lead to poor health.  Have it your way: diabetes, hypertension, obesity, heart disease — the list goes on.  While some may judge this as an excuse, there is profound truth in the saying “we don’t know what we don’t know.”  I was simply doing the only thing I knew:  eating junk food as a staple, which I did for nearly…

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Mobile apps and Patient Engagement

By | Blog, Data, Digital Health, Medical, Mobile applications, Patient Activation, Patient education, Patient Engagement, Patient Understanding | One Comment

In medical education, it is often taught that clinical reasoning and judgment should support any orders for diagnostic tests to be completed. That is, the key question to ask when placing an order is: What do you plan to do with the test result? If you can’t come up with an answer, then reconsider ordering the test. If we think back to grade school science class, this is like a small-scale application of the scientific method in every clinical scenario: make observations, develop hypotheses, collect data, see how the results compare to the hypotheses, then refine and repeat as needed….

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